Fearless Living: How To Overcome Fear w/ Rhonda Britten
How is fear holding you back?
Meet Rhonda Britten!
Rhonda's oe of the first original life coaches when the industry was in its infancy.
She starred in Emmy-winning TV show "Starting Over" to demonstrate good life coaching. Rhonda overcame personal trauma to become a coach, realizing "your mess becomes your message"
Rhonda's "Wheel of Fear" model explains how fear manifests and impacts behavior. "Stretch Risk or Die" course teaches how to take risks safely and build confidence
Listen as we discuss fearless living, overcoming fears, and effective communication with Rhonda Britten, founder of the Fearless Living Institute.
Key Takeaways
Authentic communication is key to personal freedom and growth, but requires courage and skill development
Fear often prevents self-reflection and authentic expression; developing communication skills can help overcome this
Political and interpersonal divides can be bridged by focusing on shared goals and values, despite differing approaches
Rhonda offers a free course "Stretch Risk or Die" at fearlessliving.org/risk to help build confidence and overcome procrastination
Effective Communication Skills
Good communication is crucial for coaches, leaders, and personal relationships
Learning communication skills can lead to more authentic self-expression over time
Distinguishes between toxic people and those who simply lack communication skills
Navigating Political and Personal Differences
Focus on finding areas of agreement and shared goals beneath surface disagreements
Set boundaries (e.g. "no politics" rule) when necessary to maintain relationships
Model respectful communication even when others don't reciprocate
Remember shared identity (e.g. as Americans) despite differing views
Connect with Rhonda:
Website: https://fearlessliving.org/
FREE Gift: https://fearlessliving.org/risk
Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/fearless-living-how-to-overcome-fear-w-rhonda-britten/id1614151066?i=1000693062009
Spotify: https://open.spotify.com/episode/02DtYSS2M0p8vSnZksa9aN
https://open.spotify.com/episode/02DtYSS2M0p8vSnZksa9aN?si=UjjO6jbgQeuH3hFjXgZO2g
YouTube: https://youtu.be/hPGbn9zRgzg
Next Steps
Check out Rhonda's free "Stretch Risk or Die" course at fearlessliving.org/risk
Practice finding common ground with those who have different views
Work on developing communication skills to express yourself more authentically
Remember "there's nothing wrong with you, it's just fear" when facing challenges
Meet Rhonda Britten!
Rhonda's oe of the first original life coaches when the industry was in its infancy.
She starred in Emmy-winning TV show "Starting Over" to demonstrate good life coaching. Rhonda overcame personal trauma to become a coach, realizing "your mess becomes your message"
Rhonda's "Wheel of Fear" model explains how fear manifests and impacts behavior. "Stretch Risk or Die" course teaches how to take risks safely and build confidence
Listen as we discuss fearless living, overcoming fears, and effective communication with Rhonda Britten, founder of the Fearless Living Institute.
Key Takeaways
Authentic communication is key to personal freedom and growth, but requires courage and skill development
Fear often prevents self-reflection and authentic expression; developing communication skills can help overcome this
Political and interpersonal divides can be bridged by focusing on shared goals and values, despite differing approaches
Rhonda offers a free course "Stretch Risk or Die" at fearlessliving.org/risk to help build confidence and overcome procrastination
Effective Communication Skills
Good communication is crucial for coaches, leaders, and personal relationships
Learning communication skills can lead to more authentic self-expression over time
Distinguishes between toxic people and those who simply lack communication skills
Navigating Political and Personal Differences
Focus on finding areas of agreement and shared goals beneath surface disagreements
Set boundaries (e.g. "no politics" rule) when necessary to maintain relationships
Model respectful communication even when others don't reciprocate
Remember shared identity (e.g. as Americans) despite differing views
Connect with Rhonda:
Website: https://fearlessliving.org/
FREE Gift: https://fearlessliving.org/risk
Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/fearless-living-how-to-overcome-fear-w-rhonda-britten/id1614151066?i=1000693062009
Spotify: https://open.spotify.com/episode/02DtYSS2M0p8vSnZksa9aN
https://open.spotify.com/episode/02DtYSS2M0p8vSnZksa9aN?si=UjjO6jbgQeuH3hFjXgZO2g
YouTube: https://youtu.be/hPGbn9zRgzg
Next Steps
Check out Rhonda's free "Stretch Risk or Die" course at fearlessliving.org/risk
Practice finding common ground with those who have different views
Work on developing communication skills to express yourself more authentically
Remember "there's nothing wrong with you, it's just fear" when facing challenges
