Master Your Mind, Body and Life w/ Derick Johnson
Is your life's soundtrack stuck on the tune of struggle and stagnation? It's time to change the record.
Meet Derek Johnson, a veteran turned life coach who believes that everyone is undefeated as long as they are still standing. Derek's journey from a 15-year-old business owner to a champion of personal empowerment is nothing short of extraordinary. With over a decade of military experience and a childhood marred by domestic challenges, he has turned adversity into strength, helping over 500 clients redefine their relationship with success and fulfillment.
In this episode, Derek reveals the transformative power of discernment, the importance of confronting and rewriting your narrative, and why the best leaders are those who understand the unique language of individual potential. He shares his insights on:
- The impact of childhood trauma on personal development
- How to cultivate discernment and perspective in life's toughest moments
- Strategies for breaking free from negative patterns and intrusive thoughts
- The essential role of gratitude and the powerful mantra "Challenge Accepted"
Connect with Derek and unlock the secrets to thriving amidst adversity:
Instagram: @fitwithderek2 (D-E-R-I-C-K)
Ready to reshape your reality and embrace the undefeated spirit within? Subscribe, leave a rating, and review on Apple and Spotify, and tune in for more life-altering conversations.
Apple: https://podcasts.apple.com/us/podcast/master-your-mind-body-and-life-w-derick-johnson/id1614151066?i=1000640448992
Spotify: https://open.spotify.com/episode/38YnyS17rQ1mj89850eZ4R
YouTube: https://www.youtube.com/watch?v=HaljLQD7kas
Do you have a communication challenge you'd like to share? Join me for a Virtual Coffee:
https://calendly.com/robertandlela/podcaster-beekonnected?month=2024-02
The Speaking and Communicating Podcast is your beacon of light in the fog of life's battles. Let's navigate the journey to success and fulfillment, together.
📋 Episode Chapters
(00:00) Communication and soft skills are crucial for career growth and leadership development
(00:57) Growing up in Florida, there was a lot of negativity toxicity at home
(04:09) Everybody that goes through trauma is given a gift, Derek says
(10:28) Derek Johnson credits Tony Robbins with helping him manage stress as a child
(16:16) Derek says he learned how to stand up to bullies as a teenager
(20:16) One of the most common challenges people face is their relationship with food
(27:18) We were Hercules. We were losers in the sports field, and we were fine with that
(28:22) When your clients have challenges, what are some of the tools you use
(33:19) When someone has three to five moments of clarity, they thrive
(35:17) Derek Johnson challenges people to pinpoint their definition of success
Connect with Derick:
LinkedIn: https://www.linkedin.com/in/derickjohnson1/
Website: https://www.youtube.com/channel/UCkDZEbyS5lSRA5o9AKJShsQ/about
Instagram: https://www.instagram.com/fitwithderick2/?hl=en
Meet Derek Johnson, a veteran turned life coach who believes that everyone is undefeated as long as they are still standing. Derek's journey from a 15-year-old business owner to a champion of personal empowerment is nothing short of extraordinary. With over a decade of military experience and a childhood marred by domestic challenges, he has turned adversity into strength, helping over 500 clients redefine their relationship with success and fulfillment.
In this episode, Derek reveals the transformative power of discernment, the importance of confronting and rewriting your narrative, and why the best leaders are those who understand the unique language of individual potential. He shares his insights on:
- The impact of childhood trauma on personal development
- How to cultivate discernment and perspective in life's toughest moments
- Strategies for breaking free from negative patterns and intrusive thoughts
- The essential role of gratitude and the powerful mantra "Challenge Accepted"
Connect with Derek and unlock the secrets to thriving amidst adversity:
Instagram: @fitwithderek2 (D-E-R-I-C-K)
Ready to reshape your reality and embrace the undefeated spirit within? Subscribe, leave a rating, and review on Apple and Spotify, and tune in for more life-altering conversations.
Apple: https://podcasts.apple.com/us/podcast/master-your-mind-body-and-life-w-derick-johnson/id1614151066?i=1000640448992
Spotify: https://open.spotify.com/episode/38YnyS17rQ1mj89850eZ4R
YouTube: https://www.youtube.com/watch?v=HaljLQD7kas
Do you have a communication challenge you'd like to share? Join me for a Virtual Coffee:
https://calendly.com/robertandlela/podcaster-beekonnected?month=2024-02
The Speaking and Communicating Podcast is your beacon of light in the fog of life's battles. Let's navigate the journey to success and fulfillment, together.
📋 Episode Chapters
(00:00) Communication and soft skills are crucial for career growth and leadership development
(00:57) Growing up in Florida, there was a lot of negativity toxicity at home
(04:09) Everybody that goes through trauma is given a gift, Derek says
(10:28) Derek Johnson credits Tony Robbins with helping him manage stress as a child
(16:16) Derek says he learned how to stand up to bullies as a teenager
(20:16) One of the most common challenges people face is their relationship with food
(27:18) We were Hercules. We were losers in the sports field, and we were fine with that
(28:22) When your clients have challenges, what are some of the tools you use
(33:19) When someone has three to five moments of clarity, they thrive
(35:17) Derek Johnson challenges people to pinpoint their definition of success
Connect with Derick:
LinkedIn: https://www.linkedin.com/in/derickjohnson1/
Website: https://www.youtube.com/channel/UCkDZEbyS5lSRA5o9AKJShsQ/about
Instagram: https://www.instagram.com/fitwithderick2/?hl=en
