Speaking and Communicating Podcast

What are the benefits of having a higher level of self-esteem? How do you increase your level of self-esteem? How does high self-esteem affect your life choices?Dame Clarissa Burt, CEO & Founder of 'In the Limelight', a multi-media platform is also a public speaker, author of the bestseller, The Self-Esteem Regime. Her mission is to heal the world through reminding every individual of their worth through her book, "The Self-Esteem Regime". She breaks down all the physical, mental and emotional habits that you consistently need to live by in order to bring out the best version of yourself.Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance. Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience –qualities necessary for higher self-esteem and overall wellness.Listen as Clarissa shares:- daily tips on how to improve your level of self-worth- how to perceive yourself in a healthier way- what a lifetime of awareness, poise and confidence can do for you- how to learn from your mistakes - the process for gradual growth towards a better self-image- overall tips for other areas of your life - how to use affirmations in an effective way- how to build resilience and a positive inner voice...and so much more!Connect with Clarissa:WebsiteLinkedInInstagramFacebookIMDBAdditional Resources:"The Self-Esteem Regime" by Clarissa BurtClarissa starred in "The Neverending Story""How To Find Happiness Within Yourself" w/ Collette GeeConnect with me:FacebookInstagramYouTubeKindly subscribe to our podcast, leave a rating and a review and share it.Leave a rating and a review for the Podcast:iTunesSpotify